Game and match schedules are posted on the individual page for each sport. See links in the table below.

All athletes MUST have a physical dated after May 1, 2022 on file before they can participate in tryouts/practice. All forms must be completely filled out.

Fill out this form to register for the sport in which you are interested in participating.

There are a variety of sports offered at DHMS, including: Ultimate Frisbee, Girls/Boys Soccer, Tennis, Cheerleading, Girls/Boys Basketball, Wrestling, Swim, Dive and Track and Field.

Sport Start Date
Tennis Season has ended.
Cheerleading 9/19/22
Girls Ultimate Season has ended.
Boys Soccer Game schedule
Boys Ultimate Season has ended.
Boys Basketball Game schedule.
Girls Soccer Season has ended.
Girls Basketball Season has ended.
Wrestling Match schedule.
Swim and Dive Practice Begins: 2/21/23
Track & Field Practice Begins: 3/13/23

Follow DHMS Activities on social media for updates and announcements. Instagram: and Twitter. Sports information can also be found on the bulletin board located on the main hallway next to the main gym.

Sports physicals must be turned in to our Activities Coordinator, Ms. Unika Dabney, (Rm 143) before the start of the season. The forms can be found in the main hallway on the sports bulletin board outside the main gym and here: Activities and Sports Physical. All Sports Physical forms must be completed by a doctor and must be done after May 1, 2022. All questions should be directed to Unika Dabney at, 703-228-2935, or on Canvas through 2022-23 DHMS Student Information Canvas page.

Athletic Programs Offered

For additional information, please contact Unika Dabney, Activities Coordinator, at or 703-228-2935.